Functional Medicine Coaching
Discover your potential, manage symptoms, and improve your quality of life.
START WITH A CONSULTATION
During our time together in this session, we'll be getting to know each other better, documenting your health history, and constructing a Functional Medicine timeline, this tool came to life thanks to Dr. Sidney Barker and the Institute for Functional Medicine. Think of it as a key unlocking the doors to understanding your unique health journey.
What you get:
Within 24-48 hours of our session ending, you'll receive an email report summarizing our discussions. This will include any resources or information relevant to your wellness plan. It's a handy reference to keep you on track between our sessions.
Our aim is to empower you with the tools and insights needed to make positive changes in your life. Looking forward to our collaborative journey towards your well-being!
Choose your program
I believe in order to restore health we need to look at all aspects of our lives: mind, body, spirit, relationships, and environment. You want to feel good in your body and don’t know where to start. BOOK A CONSULTATION.
Our pay-as-you-go sessions offer you the same personalized and transformative experience as our packaged sessions. Immerse yourself in a one-hour session where we follow the proven process outlined in our 3-month package, ensuring you receive dedicated attention and guidance on your wellness journey.
3-pack of follow-up consultations with Roberta. Purchase in a bundle to save! Please note: This package is for customers who have purchased a test and would like to have a consultation to discuss the results.
A transformative 3-month program designed to guide you towards optimal well-being! We'll meet 3-4 times a month for continued coaching support, focusing on the four lifestyle pillars of health: Nutrition and Gut Health, Sleep, Exercise and Movement, Community and Environment.
12-pack of follow-up consultations with Roberta. Purchase in a bundle to save! Please note: This package is for customers who have purchased a test and would like to have a consultation to discuss the results.
A PERSONALIZED JOURNEY TO HEALTH AND HAPPINESS
Together we will look at not only food and exercise but all the factors that influence your life. Health is not just about what you eat; it also involves other aspects of the way you live your life, like stress management, quality of sleep, and richness of relationships.
In other words, how you interact with the world matters!
Personalized Assessments
Targeted Nutrition Plans
Lifestyle Optimization
Gut-Brain Connection
Comprehensive Healing
TESTIMONIALS
I approached Roberta because I was frustrated and needed help trying to figure out ways to improve my overall health. Although I was generally healthy, I had been dealing with chronic signs of inflammation, including high cholesterol, joint pain, and recurrent injuries. Working with Roberta allowed me to discover and address several physical and emotional aspects that I had not thought about or was simply taking for granted. Her energy, compassion, and caring approach helped me connect the dots and implement simple, but powerful lifestyle changes. I would recommend Roberta to anyone who's trying to feel better, improve their lifestyle, and understand their own strengths and potential.
Raúl