Vitality.Balance.Fulfillment.

I help people with chronic conditions by healing their gut

 

Unlock a healthier you with our health coach services specializing in revitalizing your gut health.

Improved Digestion

A healthy gut is essential for proper digestion. When your gut is functioning well, it can break down food more effectively, absorb nutrients, and reduce issues like bloating, gas, and constipation.

Enhanced Immune Function

The gut plays a crucial role in your immune system. A healthy gut microbiome helps protect against harmful pathogens and supports the development of immune cells. A balanced gut can reduce the risk of infections and autoimmune diseases.

Better Nutrient Absorption

When your gut lining is healthy, it can absorb nutrients more efficiently. This means you get more of the vitamins, minerals, and other essential nutrients from the food you eat, which can lead to improved overall health.

Weight Management

An unhealthy gut can lead to weight gain and obesity. A balanced gut microbiome can help regulate appetite, reduce inflammation, and support a healthy metabolism, which may make it easier to manage your weight.

Revitalize Your Gut Health

Reduced Inflammation

Chronic inflammation in the gut can lead to a host of health issues, including inflammatory bowel diseases, allergies, and autoimmune conditions. Healing your gut can reduce inflammation throughout your body, potentially lowering the risk of these conditions.

Mood and Mental Health

The gut-brain connection is a well-studied phenomenon. A balanced gut can positively impact your mood and mental health. It's been linked to a reduction in symptoms of anxiety, depression, and stress.

Tired of struggling with gut health concerns?

Through our coaching collaboration, you'll discover effective strategies to identify and overcome obstacles obstructing your path to better health. Together, we'll craft a personalized roadmap to pinpoint what's absent from your healthcare equation.

I use Positive Intelligence and lab testing to address both physical and emotional factors, tailored to your needs.

You’re confused about what to do to feel better.

  • You’re seeking personalized care and support in order to manage certain health symptoms and concerns.

  • You’ve already tried everything you can think of to feel better but nothing seems to work.

Functional Medicine is an approach to healthcare that looks beyond treating symptoms. It examines why and how you got sick in the first place, and offers a holistic approach to health.

10-week personalized coaching package

Testimonials
Raul

I approached Roberta because I was frustrated and needed help trying to figure out ways to improve my overall health. Although I was generally healthy, I had been dealing with chronic signs of inflammation, including high cholesterol, joint pain, and recurrent injuries. Working with Roberta allowed me to discover and address several physical and emotional aspects that I had not thought about or was simply taking for granted. Her energy, compassion, and caring approach helped me connect the dots and implement simple, but powerful lifestyle changes. I would recommend Roberta to anyone who's trying to feel better, improve their lifestyle, and understand their own strengths and potential.

Raúl

Ana Paula Chamon

Dear Roberta,

I want you to know about the positive impact that you had on my life. On January 4, 2021, I started a week of detox with you and it was wonderful. You taught me to choose my food wisely, to balance my meals, to drink the water I needed to flush the toxins out of my system.

You kept me motivated and I felt a little healthier each day. After a second detox week, my chronic knee pain was gone, it became much easier to choose healthier food and I felt wonderful overall. Then, we started a low carb week after that, and even though it was hard, you kept me going with daily challenges and awesome tips.

I lost 22 lbs in 3 weeks and never felt better. Thank you, Coach, for guiding me and teaching me to take better care of myself. I look forward to learning more and more from you.

Big thanks.

Ana Paula Chanon

Gisele Tomich

I love working with Roberta. She is kind, she is a great listener, and very passionate about her job.

Before working with Roberta, I was completely lost. I was struggling with high cholesterol, a lot of pain in my back did not have a bowel movement every day, had a lot of inflammation in my body and I just didn’t know what was causing it.

When I first learned about Roberta, I was a little hesitant. I knew nothing about health coaches. I had tried other professionals and had no results.

But Roberta had a different approach. She was so knowledgeable and had so much patience. So I decided to give her a chance. And I am so happy I did!

I am now in my best shape. My last lab results came back all normal, including my cholesterol. I lost 6 pounds in one just by eating real food. I have a bowel movement now every day. The pain in my back has gotten so much better that I cannot even explain. I also found out that I am gluten intolerant. So now I know what was causing all the inflammation in my body. I also do self-care. I work out, I make sure I am drinking plenty of water, listen to my body, and take a time to rest when needed.

Roberta’s program is amazing and WORKS. I cannot recommend her highly enough.

Gisele Tomich

People who work with health coaches often experience improvement or complete reversal of:

  • Autoimune related symptoms

  • Regular headaches and muscle aches

  • Low energy/fatigue

  • Digestive Issues

  • Brain fog

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heal your gut

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People who work with health coaches often experience improvement or complete reversal of:

  • Autoimmune related symptoms

  • Regular headaches and muscle aches

  • Low energy/fatigue

  • Digestive Issues

  • Brain fog

 

MY PACKAGES

 
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Individual Coaching

Through our coaching collaboration, you'll discover effective strategies to identify and overcome obstacles obstructing your path to better health. Together, we'll craft a personalized roadmap to pinpoint what's absent from your healthcare equation. I use Positive Intelligence and lab testing to address both physical and emotional factors, tailored to your needs.

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Group Coaching

Group coaching is offered periodically or by request. Some topics that I have covered in the past are autoimmune support, fat loss/health gain, reducing toxin overload, and healthy eating.

Hi there!

Tired of feeling limited by your health? It's time for a change.

I am Dr. Roberta, a dedicated Functional Medicine Health Coach, working to empower you.

I understand that embracing possibilities can be challenging, especially when dealing with chronic conditions. But I'm here to help you navigate this journey.

Let's work together to discover your potential, manage symptoms, and improve your quality of life. Don't let your health hold you back; let's explore new horizons together.

Explore my services and start your journey to better health today.

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heal your gut

WHY WORK WITH ME

Do any of these sound familiar?

  • Lack of energy and motivation

  • Can’t keep up with healthy habits

  • Frustrated and overwhelmed from past attempts

  • Clueless as to how to follow your doctor’s lifestyle recommendations

  • Desire to prevent illness in the future

  • Need for guidance and support