60 min coaching session
Our pay-as-you-go sessions offer you the same personalized and transformative experience as our packaged sessions. Immerse yourself in a one-hour session where we follow the proven process outlined in our 3-month package, ensuring you receive dedicated attention and guidance on your wellness journey.
What's Included:
Diet Myths and Facts: Addressing common misunderstandings to help you make informed choices about your health.
Review of 3-Day Food Diary: Identifying areas of change or improvement to optimize your dietary habits.
Clarifying Wellness Goals: Whether they involve mind, body, or spirit, we'll create a roadmap for your health journey.
Developing a Personalized Wellness Plan: Complete with at least one achievable goal tailored to your needs.
Embark on this transformative journey with me, where each session is a step towards a healthier life. Take charge of your well-being, and let's make progress together!
**New clients will need to book an initial consultation before signing up for this package.
Our pay-as-you-go sessions offer you the same personalized and transformative experience as our packaged sessions. Immerse yourself in a one-hour session where we follow the proven process outlined in our 3-month package, ensuring you receive dedicated attention and guidance on your wellness journey.
What's Included:
Diet Myths and Facts: Addressing common misunderstandings to help you make informed choices about your health.
Review of 3-Day Food Diary: Identifying areas of change or improvement to optimize your dietary habits.
Clarifying Wellness Goals: Whether they involve mind, body, or spirit, we'll create a roadmap for your health journey.
Developing a Personalized Wellness Plan: Complete with at least one achievable goal tailored to your needs.
Embark on this transformative journey with me, where each session is a step towards a healthier life. Take charge of your well-being, and let's make progress together!
**New clients will need to book an initial consultation before signing up for this package.
Our pay-as-you-go sessions offer you the same personalized and transformative experience as our packaged sessions. Immerse yourself in a one-hour session where we follow the proven process outlined in our 3-month package, ensuring you receive dedicated attention and guidance on your wellness journey.
What's Included:
Diet Myths and Facts: Addressing common misunderstandings to help you make informed choices about your health.
Review of 3-Day Food Diary: Identifying areas of change or improvement to optimize your dietary habits.
Clarifying Wellness Goals: Whether they involve mind, body, or spirit, we'll create a roadmap for your health journey.
Developing a Personalized Wellness Plan: Complete with at least one achievable goal tailored to your needs.
Embark on this transformative journey with me, where each session is a step towards a healthier life. Take charge of your well-being, and let's make progress together!
**New clients will need to book an initial consultation before signing up for this package.